did day 2 of the 30 day shred yesterday. It’s a little harder for me because the only hand weights I have are 7lbs, but that’ll just make my arms that much stronger! Can’t wait to hit the 2nd and 3rd part. This is the 2nd time i’ve done the 30 day shred and I love it.
Tomorrow I’m starting my juice fast. Super excited. The plan is to just go for 2 days, and if I feel into it, do an extra day. Anyone have any great juices to recommend?
I started this weight loss journey last winter. It was actually my New Years resolution (imagine that! a resolution to lose weight that I actually stuck to!) After about 5 months of hard work, I reached my goal weight. After that, I sort of abandoned this tumblr. Well, after a great summer, I’ve decided to come back. It feels like if I don’t act now, I may very well be back at my starting weight by next year. I bike to work everyday, and I’m still a very active, healthy person, but it’s not at the front of my mind. Winter is the hardest time food wise. There are always holidays with delicious treats that you just can’t say no to.
So yesterday I went back to my gym, renewed my membership, and worked out for an hour. I sweated and felt great.
I’ve gained a few pounds since my original goal weight, so I’m setting a new one. Here I go! Weight loss journey, round 2.